MAKING SENSE BY LIVING - phenomen ological exploration, exploring phenomen ology phenomenon explored, what is a phenomenon ? How to explore the phenomenon ? And how to experience a phenomena ? How to share a phenomena in a phenomen ological way? As I set out to try explore how to explain phenomen -ology, I feel this suction in my tummy.... My throat tightens a bit -just at the middle. I feel my breath - my inner wind stills and the natural rhythm of ebb and flow simply isn´t working... my head feels numb. As my dogs proclaim they need attention, their voices act like knives in the ear channels... Not NOW I scream inside my head, but I´m not listening to my own words... my shoulders crunch towards my neck -not a muscle are allowed to release its tension. I´m supposed to perform! The distractions suddenly win my focus and take my attention back into my room... I feel my breath sail through me -in and out - in and out - ... My dogs eyes are awaken...